From € 100 incl. VAT
At I Care Clinic, we believe in the power of nutrition to improve your health and well-being. Our team of experts, Dr Lefebre Françoise and pharmacist Saskia Cant, lead the way in orthomolecular nutrition, an approach that focuses on using nutrients in optimal amounts to support the body.
Orthomolecular nutrition is a scientific approach that uses nutrients in the right concentrations to prevent and treat diseases. The concept was introduced in the 1960s by two-time Nobel laureate Linus Pauling. It revolves around providing the right molecules in the right amounts for the body, with the aim of restoring and maintaining biochemical balance.
At I Care Clinic, we believe that personalised care is the key to success. Therefore, we start with a comprehensive blood draw to get a clear picture of your current health and nutritional status. This blood analysis helps us identify any deficiencies or imbalances in your body so that we can create a tailor-made nutritional plan that perfectly suits your needs.
Orthomolecular nutrition can be effective in the treatment and prevention of various health problems, including:
- Anti-aging and preventive healthcare
Orthomolecular nutrition plays an important role in anti-aging and preventive healthcare. Optimising nutrients can slow down the ageing process and reduce the risk of age-related diseases.
- Chronic fatigue
Many people suffer from chronic fatigue, often due to nutrients missing from their diet. Orthomolecular nutrition can help identify and replenish these deficiencies, improving energy levels and overall vitality.
- Hormonal imbalances
Hormonal fluctuations can cause numerous symptoms, such as mood swings, weight gain, and reduced energy. Through targeted nutritional supplements and dietary advice, we can help restore hormonal balance.
- Digestive problems
Problems such as irritable bowel syndrome (PDS), constipation, and food intolerances can improve significantly with the right nutritional adjustments and supplements. Orthomolecular nutrition focuses on optimising digestion and improving gut health.
- Allergies and food intolerances
Orthomolecular approaches can help identify foods that cause allergic reactions or intolerances. By adding or eliminating specific nutrients, we can reduce symptoms and improve overall health.
- Autoimmune diseases
Autoimmune diseases such as rheumatoid arthritis, lupus and multiple sclerosis can often be managed through an adapted diet and targeted supplements that support the immune system and reduce inflammation.
- Cardiovascular diseases
Orthomolecular nutrition can help lower cholesterol, regulate blood pressure, and improve overall heart health by providing specific nutrients essential for the cardiovascular system.
- Mental health
Stress, burnout, depression, anxiety, and other mental health problems can be affected by nutritional status. Optimising the intake of vitamins, minerals and other nutrients can have a positive impact on mental health and emotional well-being.
- Weight management
For people struggling to lose or maintain weight, orthomolecular nutrition can provide a solution by helping to balance metabolism and improve the body's efficiency in using nutrients.
- Skin problems such as acne and eczema
Orthomolecular nutrition can play an important role in treating and managing skin problems such as eczema and acne. Delivering the right nutrients to the body in the right amounts can reduce inflammation and improve skin health.
- Hair loss
Hair loss rarely occurs without a cause. It’s often the result of a mix of hormonal, physical or external factors – such as stress, nutritional deficiencies, genetics or illness. A tailored nutritional plan can help correct these deficiencies and stimulate healthy hair growth from within. Learn more about hair loss and our treatments.
During your initial consultation, Dr Lefebvre Francoise or Saskia Cant discuss your medical history, current complaints and health goals.
We perform a detailed blood draw to determine your current nutritional status and any deficiencies.
Based on the blood analysis, we put together a personal nutrition plan tailored to your specific needs.
Regular follow-up appointments ensure that your progress is monitored and the plan is adjusted if necessary.
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Saskia Cant
Saskia Cant retrained as an "Orthomolecular Nutritionist" at the renowned Biochemical Institute for Orthomolecular Knowledge (BIOK-center) and saw this as the way to make the right choices for her family as well.
This training made her realize that changing dietary habits can have a tremendous impact on well-being. 'A new way of life,' which she is eager to share with others through her work.
Dutch, French, English
Dr. Françoise Lefebvre
Dr Lefebvre specialised in vascular surgery, and later in preventive medicine and nutrition. Her extensive training and experience make her an expert in the field of orthomolecular nutrition.
As a nutritionist, she takes a holistic and personalised approach in her work. Each consultation starts with a thorough introductory meeting to get a full picture of your health, lifestyle and any complaints. Based on the conversation and a comprehensive blood analysis, she draws up an individual nutrition plan, specifically tailored to your needs. You can contact this experienced doctor with all your questions and wishes regarding nutrition.
Orthomolecular nutrition is a scientific approach that uses nutrients in optimal concentrations to improve health and prevent or treat disease. At I Care Clinic, the programme is guided by Dr. Lefebre Françoise and pharmacist Saskia Cant, based on personal blood analysis.
Orthomolecular nutrition is suitable for fatigue, vitamin or mineral deficiencies, digestive problems, immune support, weight management and preventive healthcare. After blood sampling and analysis, our team draws up a personalised nutritional plan.
The first consultation involves an in-depth intake, followed by blood sampling. The results are analysed and translated into a personalised nutritional plan. Follow-up consultations are provided to evaluate progress and adjust the plan where needed.
Nutrition consultations start from €100 incl. VAT. The total cost may vary depending on the depth of the programme and number of follow-up consultations. Please contact us for a detailed price overview.
A dietitian primarily works with recommendations around calorie intake and food groups. Orthomolecular nutrition goes further by mapping precise deficiencies and excesses of micronutrients based on blood values, and addressing them through targeted nutrition and supplementation.
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